YOUR PATH TO WELLNESS
GUIDED BY FAITH
Be Healed - Be Restored - Be Made Whole
WHERE
THERAPY
MEETS JESUS
Welcome Home, a place where Therapy meets Jesus. Here, healing takes place through Faith Based Psychotherapy.
Therapy Meets Jesus is a Christian firm of licensed psychotherapists Providing individual, family and group psychotherapy services, combining the benefits of behavioral therapies and faith in the healing power of Jesus Christ.
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“Behold, I will bring to it health and healing, and I will heal them; and I will reveal to them an abundance of peace (prosperity, security, stability) and truth.”
Jeremiah 33:6 AMP
Cognitive Behavioral Therapy (CBT) is a structured short-term intervention effective for treating depression, stress, anxiety, low self-esteem, perfectionistic tendencies, and chronic pain.
CBT is an effective treatment for depressive, trauma-based, and anxiety disorders, as well as general stress and adjustment mental health concerns.
Through this Christ-centered CBT group, you’ll learn to:
1. Practice Self-Care
2. Process your feelings
3. Grow through learning about your triggers and stressors
4. Develop Coping Skills
This weekly 8-week group focuses on helping women and men ( separate groups) experiencing depression, anxiety, low self-esteem, and perfectionistic tendencies develop the tools to manage and heal their feelings and thoughts and improve their daily mood.
Participants will learn techniques to disrupt problematic thinking patterns and decrease unwanted emotions.
Each group is limited to 8 members and will meet for 1.5 hours weekly on a hybrid schedule: 4 weeks virtual and 4 weeks in person.
GET IN TOUCH
E-mail:info@therapymeetsjesus.com
Phone: 201-839-6273